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	SUN	MON	TUE	WED	THU	FRI	SAT

MEAL PERIOD:
DIET:

Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.

MENU Portion Calories Qty

Breakfast

X
Orange Juice
Nutrition Facts
Serving Size	4 floz
AMOUNT PER SERVING
1 serving per container
Calories	60
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	14g	5%
Saturated Fat	0g	0%	Dietary Fiber	0g	1%
Trans Fat	0g		Total Sugars	10g
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	0mg	0%	Protein	less than 1 gram

Vitamin D	0%	•	Calcium	0%	•	Iron	0%	•	Potassium	4%
Ingredients: Waters, Orange Juice
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4 floz

60

X
Oatmeal
Nutrition Facts
Serving Size	1 ladle-6oz
AMOUNT PER SERVING
1 serving per container
Calories	110
% Daily Value*			% Daily Value*
Total Fat	2g	2%	Total Carbohydrate	19g	7%
Saturated Fat	0g	2%	Dietary Fiber	3g	10%
Trans Fat	-		Total Sugars	0g
Cholesterol	0mg	0%	Includes 0g Added Sugars		0%
Sodium	200mg	9%	Protein	4g

Vitamin D	0%	•	Calcium	0%	•	Iron	6%	•	Potassium	2%
Ingredients: Water, Oatmeal, Salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 ladle-6oz

110

X
Cream of Wheat
Nutrition Facts
Serving Size	1 ladle-6oz
AMOUNT PER SERVING
1 serving per container
Calories	100
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	21g	8%
Saturated Fat	0g	0%	Dietary Fiber	less than 1 gram	3%
Trans Fat	0g		Total Sugars	0g
Cholesterol	0mg	0%	Includes 0g Added Sugars		0%
Sodium	200mg	9%	Protein	3g

Vitamin D	15%	•	Calcium	20%	•	Iron	45%	•	Potassium	0%
Ingredients: Water, Cream of Wheat Cereal, Salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 ladle-6oz

100

Belgian Waffles

Served with maple flavored syrup.

X
Belgian Waffles
Nutrition Facts
Serving Size	1 each
AMOUNT PER SERVING
1 serving per container
Calories	180
% Daily Value*			% Daily Value*
Total Fat	6g	8%	Total Carbohydrate	28g	10%
Saturated Fat	1g	6%	Dietary Fiber	less than 1 gram	2%
Trans Fat	0g		Total Sugars	6g
Cholesterol	30mg	10%	Includes 5g Added Sugars		10%
Sodium	370mg	16%	Protein	3g

Vitamin D	0%	•	Calcium	2%	•	Iron	2%	•	Potassium	0%
Ingredients: Waffle
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 each

180

X
Scrambled Eggs
Nutrition Facts
Serving Size	1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories	190
% Daily Value*			% Daily Value*
Total Fat	14g	18%	Total Carbohydrate	1g	0%
Saturated Fat	6g	29%	Dietary Fiber	0g	0%
Trans Fat	-		Total Sugars	less than 1 gram
Cholesterol	415mg	139%	Includes 0g Added Sugars		0%
Sodium	160mg	7%	Protein	14g

Vitamin D	10%	•	Calcium	6%	•	Iron	10%	•	Potassium	4%
Ingredients: Liquid Egg, Whole Milk, Unsalted Butter
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1/2 cup

190

Fresh Fruit Salad

X
Fresh Fruit Salad
Nutrition Facts
Serving Size	4 ounce
AMOUNT PER SERVING
1 serving per container
Calories	50
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	13g	5%
Saturated Fat	0g	0%	Dietary Fiber	1g	4%
Trans Fat	0g		Total Sugars	11g
Cholesterol	0mg	0%	Includes 0g Added Sugars		0%
Sodium	10mg	0%	Protein	less than 1 gram

Vitamin D	0%	•	Calcium	0%	•	Iron	0%	•	Potassium	4%
Ingredients: Cantaloupe, Honeydew Melon, Pineapple, Grapes, Strawberries
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4 ounce

50

Apricot Glazed Ham

Tangy-sweet apricots, baked with a tender ham

X
Apricot Glazed Ham
Nutrition Facts
Serving Size	3 oz meat
AMOUNT PER SERVING
1 serving per container
Calories	150
% Daily Value*			% Daily Value*
Total Fat	8g	10%	Total Carbohydrate	6g	2%
Saturated Fat	0g	2%	Dietary Fiber	1g	4%
Trans Fat	-		Total Sugars	3g
Cholesterol	50mg	16%	Includes 3g Added Sugars		5%
Sodium	690mg	30%	Protein	14g

Vitamin D	2%	•	Calcium	0%	•	Iron	4%	•	Potassium	6%
Ingredients: Ham, Apricot Preserves, Pineapple Juice, Cloves
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

3 oz

150

X
Mini Danish
Nutrition Facts
Serving Size	1 each
AMOUNT PER SERVING
1 serving per container
Calories	110
% Daily Value*			% Daily Value*
Total Fat	5g	6%	Total Carbohydrate	16g	6%
Saturated Fat	2.5g	12%	Dietary Fiber	less than 1 gram	3%
Trans Fat	0g		Total Sugars	7g
Cholesterol	less than 5 milligrams	2%	Includes 6g Added Sugars		11%
Sodium	135mg	6%	Protein	2g

Vitamin D	0%	•	Calcium	0%	•	Iron	6%	•	Potassium	0%
Ingredients: Demi Danish
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 each

110

Grape Jelly, Smucker

X
Grape Jelly, Smucker
Nutrition Facts
Serving Size	1 each
AMOUNT PER SERVING
1 serving per container
Calories	35
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	9g	3%
Saturated Fat	0g	0%	Dietary Fiber	0g	0%
Trans Fat	0g		Total Sugars	8g
Cholesterol	0mg	0%	Includes 6g Added Sugars		12%
Sodium	5mg	0%	Protein	0g

Vitamin D	0%	•	Calcium	0%	•	Iron	0%	•	Potassium	0%
Ingredients: Concord Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate. Manufacturer will not claim product GF.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 each

35

Margarine, Gold-N-Sweet, 5g

Margarine

X
Margarine, Gold-N-Sweet, 5g
Nutrition Facts
Serving Size	1 each
AMOUNT PER SERVING
1 serving per container
Calories	20
% Daily Value*			% Daily Value*
Total Fat	2g	3%	Total Carbohydrate	0g	0%
Saturated Fat	0g	2%	Dietary Fiber	0g	0%
Trans Fat	0g		Total Sugars	0g
Cholesterol	0mg	0%	Includes 0g Added Sugars		0%
Sodium	30mg	1%	Protein	0g

Vitamin D	4%	•	Calcium	0%	•	Iron	0%	•	Potassium	0%
Ingredients: WATER, CANOLA OIL, PALM OIL, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE (A PRESERVATIVE), POLYGLYCEROL POLYRICINOLEATE, CITRIC ACID, ARTIFICIAL FLAVORS, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D3.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 each

20

Milk, Lowfat, 2%

X
Milk, Lowfat, 2%
Nutrition Facts
Serving Size	1 cup
AMOUNT PER SERVING
1 serving per container
Calories	120
% Daily Value*			% Daily Value*
Total Fat	5g	6%	Total Carbohydrate	12g	4%
Saturated Fat	3g	15%	Dietary Fiber	0g	0%
Trans Fat	0g		Total Sugars	12g
Cholesterol	20mg	7%	Includes 0g Added Sugars		0%
Sodium	115mg	5%	Protein	8g

Vitamin D	15%	•	Calcium	25%	•	Iron	0%	•	Potassium	8%
Ingredients: Reduced Fat Milk
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 cup

120

X
Coffee
Nutrition Facts
Serving Size	3/4 cup
AMOUNT PER SERVING
1 serving per container
Calories	0
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	0g	0%
Saturated Fat	0g	0%	Dietary Fiber	0g	0%
Trans Fat	0g		Total Sugars	0g
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	0mg	0%	Protein	0g

Vitamin D	0%	•	Calcium	0%	•	Iron	0%	•	Potassium	0%
Ingredients: Coffee, Water
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

3/4 cup

0

Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten, sesame and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.

A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.


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