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  • Superfood-Citrus

    Citrus Superfood

    What

    Tart to sweet pulpy fruit from the rue family

    Which

    Oranges, tangerine, grapefruit, pomelo, kumquat, lemon, lime, citron

    Why

    Beyond vitamin C, citrus is a rich source of other vitamins, minerals and dietary fibers.

    How

    Best to eat fresh as a whole fruit or in salsa recipes. Peel and segment the citrus to use in recipes.

    Recipes

    In addition to the following featured recipes, there are many other recipes in Webtrition that can be used to highlight Citrus as a Superfood. To keep the focus on Citrus, recipes should provide at least ½ each fruit (or 1/2 cup) per serving in the final recipe. A list of some recipes that include Citrus in this amount is included for your reference.