What
Tart to sweet pulpy fruit from the rue family
Which
Oranges, tangerine, grapefruit, pomelo, kumquat, lemon, lime, citron
Why
Beyond vitamin C, citrus is a rich source of other vitamins, minerals and dietary fibers.
How
Best to eat fresh as a whole fruit or in salsa recipes. Peel and segment the citrus to use in recipes.
Recipes
In addition to the following featured recipes, there are many other recipes in Webtrition that can be used to highlight Citrus as a Superfood. To keep the focus on Citrus, recipes should provide at least ½ each fruit (or 1/2 cup) per serving in the final recipe. A list of some recipes that include Citrus in this amount is included for your reference.