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  • Superfood - Leafy Greens
    • The most common leafy greens are spinach, escarole, collards, bok choy, kale, turnip greens, arugula, mustard greens, watercress, beet greens and dark green lettuce.
    • Greens are typically thought of in salads but they can also be steamedm roastedm grilled or baked!  Look for the leafy greens on the salad bar, wild greens and entree stations.
    • It is importatnt to follow basic food safety and sanitation habits when handling greens - wash your hands, clean the greens under running water just before eating, keep work surfaces clean and store them in the refrigerator.