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BSTW

Innovative

Moderate in calories, fat, cholesterol and sodium.
Contains less than 400 mg of sodium per plate.
Contains no meat, fish, poultry or shellfish, but may contain dairy or egg.
Superfoods - Provides health benefits beyond basic nutrients



LOCATION:
MENU:

	SUN	MON	TUE	WED	THU	FRI	SAT

MEAL PERIOD:
DIET:

Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.

MENU Portion Calories Qty

Lunch

Beef Vegetable Soup

Garden vegetables mixed with cubed beef in a beef broth.

X
Beef Vegetable Soup
Nutrition Facts
Serving Size	1 ladle-6oz
AMOUNT PER SERVING
1 serving per container
Calories	70
% Daily Value*			% Daily Value*
Total Fat	2g	2%	Total Carbohydrate	7g	3%
Saturated Fat	0.5g	3%	Dietary Fiber	1g	5%
Trans Fat	-		Total Sugars	2g+
Cholesterol	10mg	4%	Includes - Added Sugars
Sodium	1,050mg	46%	Protein	5g

Vitamin D	0%	•	Calcium	0%	•	Iron	4%	•	Potassium	6%
Ingredients: Water, Onions, Carrots, Celery, Potatoes, Beef, Mushrooms, Beef Base, Salt, Parsley, White Pepper, Sage, Thyme, Black Pepper, Garlic (Garlic, Water), Rosemary
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 ladle-6oz

70

General Tso Chicken

Crispy fried chicken stir fried with carrots and broccoli.

X
General Tso Chicken
Nutrition Facts
Serving Size	1 cup
AMOUNT PER SERVING
1 serving per container
Calories	410
% Daily Value*			% Daily Value*
Total Fat	25g	31%	Total Carbohydrate	30g	11%
Saturated Fat	3g	15%	Dietary Fiber	2g	8%
Trans Fat	-		Total Sugars	15g+
Cholesterol	85mg	29%	Includes - Added Sugars
Sodium	630mg	27%	Protein	18g

Vitamin D	0%	•	Calcium	4%	•	Iron	8%	•	Potassium	10%
Ingredients: Chicken, Broccoli, Carrots, Onions, Chili Sauce, Canola Oil, Kung Pao Sauce, Water, All Purpose Flour, Lemon Juice, Garlic, Ginger, Cornstarch, Salt, Baking Soda, White Pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 cup

410

Beef Mushroom Kofta

Moroccan spiced beef and mushrooms on skewers with fresh mint and parsley

X
Beef Mushroom Kofta
Nutrition Facts
Serving Size	2 each
AMOUNT PER SERVING
1 serving per container
Calories	170
% Daily Value*			% Daily Value*
Total Fat	10g	13%	Total Carbohydrate	7g	2%
Saturated Fat	3g	15%	Dietary Fiber	2g	6%
Trans Fat	-		Total Sugars	2g+
Cholesterol	70mg	24%	Includes - Added Sugars
Sodium	220mg	10%	Protein	13g

Vitamin D	0%	•	Calcium	4%	•	Iron	15%	•	Potassium	8%
Ingredients: Mushrooms, Beef, Onions, Egg, Mint, Parsley, Panko Bread Crumbs, Canola Oil, Garlic, Salt, Cumin, Paprika (Paprika and Silicon Dioxide), Brown Sugar (sugar, cane syrups), Coriander, Cinnamon, Black Pepper, Ground Allspice, Cayenne Pepper
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

2 each

170

Huckleberry BBQ Salmon

Grilled Salmon with Huckleberry BBQ Sauce

X
Huckleberry BBQ Salmon
Nutrition Facts
Serving Size	1 each
AMOUNT PER SERVING
1 serving per container
Calories	320
% Daily Value*			% Daily Value*
Total Fat	23g	29%	Total Carbohydrate	4g	2%
Saturated Fat	2g+	11%	Dietary Fiber	0g+	2%
Trans Fat	-		Total Sugars	2g+
Cholesterol	50mg+	16%	Includes - Added Sugars
Sodium	960mg	42%	Protein	22g

Vitamin D	60%	•	Calcium	0%	•	Iron	4%	•	Potassium	10%
Ingredients: Salmon, Canola Oil, Diced tomatoes (tomatoes tomato juice calcium chloride citric acid), Huckleberries, Salt, Balsamic Vinegar, Brown Sugar (sugar cane syrups), Raspberry Vinegar, Tomato paste (tomato paste citric acid), Black Pepper, Dark Molasses (molasses potassium sorbate), Worcestershire Sauce with Anchovies, Garlic, Onion, Mustard
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 each

320

Huckleberry BBQ Sauce

Tomatoes, Huckleberries, Raspberry Vinegar, Molasses

X
Huckleberry BBQ Sauce
Nutrition Facts
Serving Size	4 tbsp
AMOUNT PER SERVING
1 serving per container
Calories	35
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	8g	3%
Saturated Fat	0g+	0%	Dietary Fiber	less than 1 gram+	3%
Trans Fat	-		Total Sugars	5g+
Cholesterol	0mg+	0%	Includes - Added Sugars
Sodium	490mg	21%	Protein	less than 1 gram

Vitamin D	0%	•	Calcium	0%	•	Iron	2%	•	Potassium	2%
Ingredients: Diced tomatoes (tomatoes tomato juice calcium chloride citric acid), Huckleberries, Balsamic Vinegar, Brown Sugar (sugar cane syrups), Raspberry Vinegar, Tomato paste (tomato paste citric acid), Salt, Dark Molasses (molasses potassium sorbate), Worcestershire Sauce with Anchovies, Garlic, Onion, Black Pepper, Mustard
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

4 tbsp

35

Tender and served with chopped parsley

X
Red Potatoes
Nutrition Facts
Serving Size	1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories	110
% Daily Value*			% Daily Value*
Total Fat	1.5g	2%	Total Carbohydrate	22g	8%
Saturated Fat	1g	4%	Dietary Fiber	2g	7%
Trans Fat	0g		Total Sugars	2g
Cholesterol	less than 5 milligrams	1%	Includes - Added Sugars
Sodium	115mg	5%	Protein	3g

Vitamin D	0%	•	Calcium	0%	•	Iron	4%	•	Potassium	15%
Ingredients: Potatoes, Butter, Salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1/2 cup

110

X
Brown Rice
Nutrition Facts
Serving Size	1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories	110
% Daily Value*			% Daily Value*
Total Fat	1g	1%	Total Carbohydrate	24g	9%
Saturated Fat	0g	1%	Dietary Fiber	1g	4%
Trans Fat	0g		Total Sugars	0g
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	0mg	0%	Protein	2g

Vitamin D	0%	•	Calcium	0%	•	Iron	2%	•	Potassium	0%
Ingredients: Water, Brown Rice
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1/2 cup

110

Steamed Broccoli

X
Steamed Broccoli
Nutrition Facts
Serving Size	1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories	25
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	5g	2%
Saturated Fat	0g	0%	Dietary Fiber	2g	6%
Trans Fat	0g		Total Sugars	1g
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	25mg	1%	Protein	2g

Vitamin D	0%	•	Calcium	2%	•	Iron	2%	•	Potassium	4%
Ingredients: Broccoli
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1/2 cup

25

Glazed Acorn Squash Wedges

X
Glazed Acorn Squash Wedges
Nutrition Facts
Serving Size	2 wedge
AMOUNT PER SERVING
1 serving per container
Calories	190
% Daily Value*			% Daily Value*
Total Fat	0g	0%	Total Carbohydrate	51g	18%
Saturated Fat	0g	1%	Dietary Fiber	8g	29%
Trans Fat	-		Total Sugars	23g+
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	10mg	0%	Protein	2g

Vitamin D	0%	•	Calcium	8%	•	Iron	10%	•	Potassium	20%
Ingredients: Squash, Honey, Maple Syrup, Brown Sugar (sugar cane syrups), Cinnamon, Nutmeg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

2 wedge

190

Green Beans and Carrots

X
Green Beans and Carrots
Nutrition Facts
Serving Size	1/2 cup
AMOUNT PER SERVING
1 serving per container
Calories	35
% Daily Value*			% Daily Value*
Total Fat	1.5g	2%	Total Carbohydrate	6g	2%
Saturated Fat	0g	1%	Dietary Fiber	2g	7%
Trans Fat	-		Total Sugars	3g
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	20mg	1%	Protein	less than 1 gram

Vitamin D	0%	•	Calcium	0%	•	Iron	0%	•	Potassium	4%
Ingredients: Green Beans, Carrots, Olive Oil
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1/2 cup

35

Whole Wheat Dinner Roll

X
Whole Wheat Dinner Roll
Nutrition Facts
Serving Size	1 each
AMOUNT PER SERVING
1 serving per container
Calories	110
% Daily Value*			% Daily Value*
Total Fat	2g	3%	Total Carbohydrate	22g	8%
Saturated Fat	0g	2%	Dietary Fiber	3g	11%
Trans Fat	-		Total Sugars	4g
Cholesterol	0mg	0%	Includes - Added Sugars
Sodium	220mg	10%	Protein	4g

Vitamin D	0%	•	Calcium	4%	•	Iron	6%	•	Potassium	2%
Ingredients: Whole Wheat Dinner Roll
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 each

110

Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.

A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.


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