X
Shrimp Cocktail
Nutrition Facts
Serving Size 1 serving(s)
Amount Per Serving
Calories 90		Calories from Fat 0
% Daily Value*		% Daily Value*
Protein 21 g	46%	Total Carbohydrates less than 1 g	less than 1%
Sugars 0 g		Total Fat 0 g	less than 1%
Saturated Fat 0 g	less than 1%	Cholesterol 160 mg	54%
Dietary Fiber 0 g	1%	Sodium 95 mg	4%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 0kcal
Ingredients: Shrimp , Lettuce
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 serving(s)

Lightly breaded with seasoned flour and fried crispy.

X
Fried Shrimp
Nutrition Facts
Serving Size 6 ounce
Amount Per Serving
Calories 410		Calories from Fat 190
% Daily Value*		% Daily Value*
Protein 36 g	81%	Total Carbohydrates 20 g	7%
Sugars 1 g		Total Fat 21 g	32%
Saturated Fat 3.5 g	18%	Cholesterol 235 mg	78%
Dietary Fiber less than 1 g	3%	Sodium 590 mg	24%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g +
Vitamin C 0 -		Calories from Fat 190 kcal
Ingredients: Mandarin Breaded Shrimp
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

6 ounce

410

Crabcake

X
Crabcake
Nutrition Facts
Serving Size 4 ounce
Amount Per Serving
Calories 270		Calories from Fat 200
% Daily Value*		% Daily Value*
Protein 14 g	31%	Total Carbohydrates 4 g	1%
Sugars 1 g		Total Fat 22 g	34%
Saturated Fat 3.5 g	17%	Cholesterol 95 mg	31%
Dietary Fiber less than 1 g	2%	Sodium 700 mg	29%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 200 kcal
Ingredients: Maryland Crab Cake , Spicy Remoulade Sauce( Mayonnaise , Pickle Relish , Dijon Mustard , Capers , Paprika , Chives , Salt , White Pepper , Hot Sauce ) , Oil
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

4 ounce

270

SR Steak Salad, No Tomato

A Delicious And Light Salad Topped With Marinated London Broil

X
SR Steak Salad, No Tomato
Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories 370		Calories from Fat 230
% Daily Value*		% Daily Value*
Protein 24 g	54%	Total Carbohydrates 11 g	4%
Sugars 6 g +		Total Fat 26 g	40%
Saturated Fat 4.5 g	21%	Cholesterol 60 mg +	20%
Dietary Fiber 3 g +	14%	Sodium 310 mg	13%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g +
Vitamin C 0 -		Calories from Fat 230 kcal
Ingredients: Cucumber , Flank Steak( Beef , Red Wine , Red Wine Vinegar , Canola Oil , Garlic , Parsley , Black Pepper , Tarragon , Oregano , Bay Leaf ) , Mixed Field Greens( Spring Lettuce Salad Mix , Chopped Lettuce , Spring Lettuce Salad Mix ) , Balsamic and Dijon Vinaigrette( Canola Oil , Balsamic Vinegar , Canola Oil , Dijon Mustard , Lemon Juice , Salt , Black Pepper ) , Green Bell Peppers , Onions
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 plate

370

Caesar

Concious Cuisine Caesar with Bulgar Wheat

X
Caesar
Nutrition Facts
Serving Size 11 ounce
Amount Per Serving
Calories 250		Calories from Fat 70
% Daily Value*		% Daily Value*
Protein 9 g	20%	Total Carbohydrates 39 g	13%
Sugars 6 g		Total Fat 8 g	12%
Saturated Fat 1.5 g	7%	Cholesterol 10 mg	3%
Dietary Fiber 6 g	26%	Sodium 470 mg	20%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 70 kcal
Ingredients: Lebanese Tabbouleh( Water , Tomatoes , Wheat Bulgur , Onions , Parsley , Lemon Juice , Canola Oil , Mint , Black Pepper , Cinnamon , Salt , Ground Allspice ) , Salad Mix( Chopped Lettuce , Spinach , Radicchio , Basil , Parsley ) , Tomatoes , Flour Tortilla Shell , Caesar Dressing( Fat Replacer for Dressing( Water , Thick and Easy ) , Light Mayonnaise , Fat Free Yogurt , Dijon Mustard , Roasted Garlic( Garlic , Canola Oil , Black Pepper ) , Lemon Juice , Worcestershire Sauce with Anchovies , Anchovy , Parmesan Cheese , Black Pepper ) , Parmesan Cheese
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

11 ounce

250

Caesar Salad with Salmon

Grilled salmon tops a Caesar salad

X
Caesar Salad with Salmon
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 260		Calories from Fat 110
% Daily Value*		% Daily Value*
Protein 25 g	57%	Total Carbohydrates 13 g	4%
Sugars 3 g		Total Fat 12 g	19%
Saturated Fat 2 g	11%	Cholesterol 50 mg	17%
Dietary Fiber 3 g	13%	Sodium 320 mg	13%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 110 kcal
Ingredients: Chopped Lettuce , Grilled Salmon( Salmon , Canola Oil , Salt , Black Pepper ) , Tomatoes , Whole Wheat Bagel Croutons( Whole Wheat Bagel , Oil ) , Parmesan Cheese , Canola Oil
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

260

Shrimp Caesar Salad, No Tomato

Caesar salad with Crisp romaine, Radicchio, roasted tomatoes and grilled chicken breast

X
Shrimp Caesar Salad, No Tomato
Nutrition Facts
Serving Size 1 plate
Amount Per Serving
Calories 170		Calories from Fat 60
% Daily Value*		% Daily Value*
Protein 19 g	43%	Total Carbohydrates 10 g	3%
Sugars 1 g +		Total Fat 6 g	10%
Saturated Fat 1.5 g +	9%	Cholesterol 110 mg +	37%
Dietary Fiber 3 g +	14%	Sodium 430 mg	18%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g +
Vitamin C 0 -		Calories from Fat 60 kcal
Ingredients: Chopped Lettuce , Shrimp , Caesar Dressing( Water , Thick and Easy , Dijon Mustard , Olive Oil , Lemon Juice , Red Wine Vinegar , Worcestershire Sauce with Anchovies , Anchovy , Parmesan Cheese , Garlic , Lemon , Salt , Parmesan Cheese , Garlic , Black Pepper , Canola Oil ) , Flatbread Chips( Multi Grain Flatbread , Olive Oil , Parsley , Cilantro , Oregano , Chives , Basil , Black Pepper ) , Parmesan Cheese
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 plate

170

Beef Hamburger

Juicy and Hot Beef Burger on a Soft Bun

X
Beef Hamburger
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 390		Calories from Fat 150
% Daily Value*		% Daily Value*
Protein 26 g	57%	Total Carbohydrates 34 g	11%
Sugars 6 g		Total Fat 17 g	26%
Saturated Fat 6 g	29%	Cholesterol 70 mg	23%
Dietary Fiber 5 g	22%	Sodium 390 mg	16%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0.5 g
Vitamin C 0 -		Calories from Fat 150 kcal
Ingredients: Beef , Whole Wheat Hamburger Bun , Tomatoes , Leaf Lettuce
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 sandwich

390

Cheeseburger

Juicy and Hot Beef Burger on a Soft Bun with Cheese

X
Cheeseburger
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 450		Calories from Fat 200
% Daily Value*		% Daily Value*
Protein 29 g	65%	Total Carbohydrates 34 g	11%
Sugars 6 g		Total Fat 23 g	35%
Saturated Fat 9 g	46%	Cholesterol 85 mg	29%
Dietary Fiber 5 g	21%	Sodium 710 mg	29%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 1 g
Vitamin C 0 -		Calories from Fat 200 kcal
Ingredients: Beef , Whole Wheat Hamburger Bun , American Sharp Cheese , Leaf Lettuce
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 sandwich

450

Bacon Cheese Burger

Juicy and Hot Beef Burger on a Soft Bun with Cheese and Bacon, Garnishes

X
Bacon Cheese Burger
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 470		Calories from Fat 210
% Daily Value*		% Daily Value*
Protein 30 g	67%	Total Carbohydrates 34 g	11%
Sugars 6 g		Total Fat 24 g	37%
Saturated Fat 10 g	48%	Cholesterol 90 mg	30%
Dietary Fiber 5 g	20%	Sodium 770 mg	32%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 1 g
Vitamin C 0 -		Calories from Fat 210 kcal
Ingredients: Beef , Whole Wheat Hamburger Bun , American Sharp Cheese , Leaf Lettuce , Bacon
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 sandwich

470

Beyond Cheeseburger

Juicy

X
Beyond Cheeseburger
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 530		Calories from Fat 260
% Daily Value*		% Daily Value*
Protein 30 g	66%	Total Carbohydrates 42 g	14%
Sugars 7 g		Total Fat 29 g	44%
Saturated Fat 10 g	50%	Cholesterol 20 mg	6%
Dietary Fiber 8 g	31%	Sodium 1040 mg	43%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g +
Vitamin C 0 -		Calories from Fat 260 kcal
Ingredients: Meatless Burger , Whole Wheat Hamburger Bun , Tomatoes , American Sharp Cheese , Leaf Lettuce , Onions
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 sandwich

530

Filet Mignon

Grilled Filet of Beef cooked to perfection

X
Filet Mignon
Nutrition Facts
Serving Size 6 oz meat
Amount Per Serving
Calories 340		Calories from Fat 130
% Daily Value*		% Daily Value*
Protein 52 g	116%	Total Carbohydrates 2 g	1%
Sugars 0 g		Total Fat 14 g	22%
Saturated Fat 6 g	28%	Cholesterol 155 mg	52%
Dietary Fiber less than 1 g	2%	Sodium 100 mg	4%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0.5 g
Vitamin C 0 -		Calories from Fat 130 kcal
Ingredients: Beef , Salt Free Garlic Herb Seasoning , Canola Oil
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

6 oz meat

340

Chicken Fried Steak

X
Chicken Fried Steak
Nutrition Facts
Serving Size 4 ounce
Amount Per Serving
Calories 370		Calories from Fat 250
% Daily Value*		% Daily Value*
Protein 21 g	46%	Total Carbohydrates 9 g	3%
Sugars less than 1 g		Total Fat 27 g	42%
Saturated Fat 8 g	40%	Cholesterol 105 mg	34%
Dietary Fiber less than 1 g	2%	Sodium 115 mg	5%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 250 kcal
Ingredients: Beef , Liquid Egg , Canola Oil , Panko Breadcrumbs , All Purpose Flour , Salt Free Seasoning
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

4 ounce

370

Grilled Pork Chop

A center cut loin chop, cooked to perfection

X
Grilled Pork Chop
Nutrition Facts
Serving Size 14 oz meat
Amount Per Serving
Calories 620		Calories from Fat 300
% Daily Value*		% Daily Value*
Protein 76 g	170%	Total Carbohydrates less than 1 g	less than 1%
Sugars 0 g		Total Fat 33 g	51%
Saturated Fat 10 g	52%	Cholesterol 250 mg	83%
Dietary Fiber 0 g	1%	Sodium 340 mg	14%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 300 kcal
Ingredients: Pork , Black Pepper , Salt
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

14 oz meat

620

Hand Pulled Salmon

X
Hand Pulled Salmon
Nutrition Facts
Serving Size 6 ounce
Amount Per Serving
Calories 310		Calories from Fat 140
% Daily Value*		% Daily Value*
Protein 38 g	84%	Total Carbohydrates less than 1 g	less than 1%
Sugars 0 g		Total Fat 16 g	25%
Saturated Fat 2.5 g	13%	Cholesterol 85 mg	28%
Dietary Fiber 0 g	2%	Sodium 140 mg	6%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 140 kcal
Ingredients: Salmon , Lemon Juice , Olive Oil , Lemon , Lime , Fresh Herb Mix( Parsley , Cilantro , Oregano , Basil , Thyme )
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

6 ounce

310

Fried Shrimp

Lightly breaded with seasoned flour and fried crispy.

X
Fried Shrimp
Nutrition Facts
Serving Size 8 each
Amount Per Serving
Calories 210		Calories from Fat 100
% Daily Value*		% Daily Value*
Protein 19 g	41%	Total Carbohydrates 10 g	3%
Sugars less than 1 g		Total Fat 11 g	16%
Saturated Fat 2 g	9%	Cholesterol 120 mg	40%
Dietary Fiber 0 g	2%	Sodium 330 mg	14%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 100 kcal
Ingredients: Shrimp , Water , Spicy Chicken Breading( All Purpose Flour , Sugar , Salt , Cajun Blackened Seasoning , Onion , Paprika , Cayenne Pepper , Oregano ) , All Purpose Flour , Cajun Blackened Seasoning
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

8 each

210

Grilled Shrimp

Sustainable Shrimp Grilled to Perfection

X
Grilled Shrimp
Nutrition Facts
Serving Size 8 oz meat
Amount Per Serving
Calories 250		Calories from Fat 10
% Daily Value*		% Daily Value*
Protein 55 g	122%	Total Carbohydrates 7 g	2%
Sugars 4 g		Total Fat 1 g	1%
Saturated Fat 0 g	1%	Cholesterol 430 mg	143%
Dietary Fiber less than 1 g	2%	Sodium 620 mg	26%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 10 kcal
Ingredients: Shrimp , Italian Dressing , Garlic , Oregano
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

8 oz meat

250

Chicken Piccata

Sauteed breast of chicken with capers and parsley in a lemon wine sauce

X
Chicken Piccata
Nutrition Facts
Serving Size 3 oz meat
Amount Per Serving
Calories 250		Calories from Fat 110
% Daily Value*		% Daily Value*
Protein 26 g	59%	Total Carbohydrates 5 g	2%
Sugars 0 g		Total Fat 13 g	20%
Saturated Fat 2 g	10%	Cholesterol 75 mg	24%
Dietary Fiber 0 g	1%	Sodium 300 mg	12%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 110 kcal
Ingredients: Chicken , Water , White Wine , Canola Oil , All Purpose Flour , Capers , Lemon Juice , Onions , Parsley , Butter , Salt , Garlic in Oil , Chicken Stock , White Pepper
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

3 oz meat

250

Cajun Grilled Catfish

Seafood Watch choice grilled fish with a spicy rub

X
Cajun Grilled Catfish
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 170		Calories from Fat 70
% Daily Value*		% Daily Value*
Protein 20 g	43%	Total Carbohydrates 4 g	1%
Sugars 2 g +		Total Fat 8 g	13%
Saturated Fat 1.5 g	9%	Cholesterol 65 mg	22%
Dietary Fiber 1 g	5%	Sodium 200 mg	8%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g +
Vitamin C 0 -		Calories from Fat 70 kcal
Ingredients: Catfish , Bell Peppers , Green Bell Peppers , Onions , Paprika , Canola Oil , Oil , Garlic , Salt , Onion , Black Pepper , Cayenne Pepper , White Pepper , Oregano , Thyme
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

170

Fried Fish

Lightly breaded with seasoned flour and fried crispy.

X
Fried Fish
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 240		Calories from Fat 80
% Daily Value*		% Daily Value*
Protein 22 g	50%	Total Carbohydrates 17 g	6%
Sugars 2 g		Total Fat 9 g	14%
Saturated Fat 2.5 g	12%	Cholesterol 85 mg	28%
Dietary Fiber less than 1 g	3%	Sodium 530 mg	22%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 80 kcal
Ingredients: Catfish , Whole Milk , Batter Mix( All Purpose Flour , Baking Powder , Salt , Paprika ) , Seasoned Flour( All Purpose Flour , Salt , Black Pepper ) , Liquid Egg
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

240

Potato Pancakes

Crispy potato cakes

X
Potato Pancakes
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 110		Calories from Fat 50
% Daily Value*		% Daily Value*
Protein 2 g	4%	Total Carbohydrates 13 g	4%
Sugars 1 g		Total Fat 6 g	9%
Saturated Fat 1 g	6%	Cholesterol 15 mg	5%
Dietary Fiber 4 g	17%	Sodium 270 mg	11%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 0 -
Vitamin C 0 -		Calories from Fat 50 kcal
Ingredients: Potato Pancake
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

110

Turkey Burger

Juicy and Hot Turkey Burger on a Sandwich thin with Garnishes

X
Turkey Burger
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 360		Calories from Fat 170
% Daily Value*		% Daily Value*
Protein 25 g	57%	Total Carbohydrates 25 g	8%
Sugars 3 g		Total Fat 19 g	29%
Saturated Fat 5 g	24%	Cholesterol 95 mg	32%
Dietary Fiber 6 g	23%	Sodium 520 mg	22%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 170 kcal
Ingredients: Turkey Burger , 100% Whole Wheat Sandwich Thins , Leaf Lettuce
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 sandwich

360

Grilled Salmon Burger

X
Grilled Salmon Burger
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 220		Calories from Fat 60
% Daily Value*		% Daily Value*
Protein 11 g	25%	Total Carbohydrates 29 g	10%
Sugars less than 1 g		Total Fat 6 g	10%
Saturated Fat 0.5 g	3%	Cholesterol 25 mg	8%
Dietary Fiber less than 1 g	2%	Sodium 250 mg	11%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 60 kcal
Ingredients: Cornmeal Kaiser Roll , Salmon Burger , Tomatoes , Lettuce Leaf , Basil Lemon Mayonnaise( Light Mayonnaise , Basil , Lemon )
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

220

White and Wild Rice

X
White and Wild Rice
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 110		Calories from Fat 15
% Daily Value*		% Daily Value*
Protein 3 g	7%	Total Carbohydrates 21 g	7%
Sugars less than 1 g		Total Fat 2 g	3%
Saturated Fat 0 g	1%	Cholesterol 0 mg	less than 1%
Dietary Fiber less than 1 g	3%	Sodium 470 mg	20%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 15 kcal
Ingredients: White and Wild Rice, ACC-Bank( Water , Long Grain Wild Rice , Mushrooms , Onions , Canola Oil , Chicken Stock , Bag, 1.5 Gallon, Cook/Chill , Label for Cook/Chill Bag (18"") , Clip for Cook/Chill Bag )
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1/2 cup

110

Baked Potatoes

X
Baked Potatoes
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 360		Calories from Fat 60
% Daily Value*		% Daily Value*
Protein 12 g	27%	Total Carbohydrates 66 g	22%
Sugars 6 g		Total Fat 6 g	10%
Saturated Fat 2 g	9%	Cholesterol 5 mg	2%
Dietary Fiber 9 g	35%	Sodium 220 mg	9%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 60 kcal
Ingredients: Potatoes , Pinto Beans( Water , Pinto Beans , Onions , Bacon , Garlic , Chili Peppers , Chili Powder , Cumin , Oregano ) , Sauteed Mushrooms( Mushrooms , Olive Oil , Parsley , Garlic , Salt , Black Pepper ) , Pico de Gallo( Tomatoes , Lime , Onions , Jalapeno , Cilantro , Salt ) , Cheddar Cheese , Canola Oil , Chives , Salt
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

360

Baked Sweet Potato

Delicious with butter

X
Baked Sweet Potato
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 140		Calories from Fat 0
% Daily Value*		% Daily Value*
Protein 3 g	7%	Total Carbohydrates 31 g	10%
Sugars 10 g		Total Fat 0 g	less than 1%
Saturated Fat 0 g	less than 1%	Cholesterol 0 mg	less than 1%
Dietary Fiber 5 g	20%	Sodium 55 mg	2%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 0kcal
Ingredients: Sweet Potatoes
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1 each

140

Sauteed Spinach

X
Sauteed Spinach
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 50		Calories from Fat 15
% Daily Value*		% Daily Value*
Protein 5 g	10%	Total Carbohydrates 7 g	2%
Sugars 1 g		Total Fat 1.5 g	2%
Saturated Fat 0 g	1%	Cholesterol 0 mg	less than 1%
Dietary Fiber 4 g	18%	Sodium 110 mg	5%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 15 kcal
Ingredients: Spinach , Onions , Canola Oil , Black Pepper
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1/2 cup

SR Carrot & Yellow Squash Medley

Carrot and Yellow Squash

X
SR Carrot & Yellow Squash Medley
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 40		Calories from Fat 10
% Daily Value*		% Daily Value*
Protein less than 1g	2%	Total Carbohydrates 7 g	2%
Sugars 4 g		Total Fat 1 g	2%
Saturated Fat 0 g	1%	Cholesterol 0 mg	less than 1%
Dietary Fiber 2 g	8%	Sodium 45 mg	2%
Potassium 0 -		Calcium 0 -
Iron 0 -		Trans Fat 0 g
Vitamin C 0 -		Calories from Fat 10 kcal
Ingredients: Carrots , Squash , Margarine
Disclaimer: Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance. A "-" dash indicates that there is no value currently available for the nutrient A "+" plus sign indicates the value has been calculated from available data, but some are missing.

1/2 cup

Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.

A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.


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