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About Us
Blue Skies Website
Moderate in calories, fat, cholesterol and sodium.
Contains less than 400 mg of sodium per plate.
Contains no meat, fish, poultry or shellfish, but may contain dairy or egg.
Superfoods - Provides health benefits beyond basic nutrients
MENU COLLECTION:
Spring.New.Menu.2019
Chefs.Vista.Sample.Menu
LOCATION:
Main Dining
Vista
Liberty House
SUN
MON
TUE
WED
THU
FRI
SAT
MENUS:
Regular/NAS
Select the menu items below to create an interactive nutritional analysis report. To view the detailed nutritional information of an item, click on the name of the menu item.
MENU
Portion
Calories
Qty
Breakfast
Orange Juice
X
Orange Juice
Nutrition Facts
Serving Size 4 floz
Amount Per Serving
Calories 90
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 1 g
3%
Total Carbohydrates 21 g
7%
Sugars 16 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber less than 1 g
2%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Water , Orange Juice
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
4 floz
90
Oatmeal
Old fashioned and hearty
X
Oatmeal
Nutrition Facts
Serving Size 1 ladle-4oz
Amount Per Serving
Calories 70
Calories from Fat 10
% Daily Value*
% Daily Value*
Protein 2 g
6%
Total Carbohydrates 13 g
4%
Sugars 0 g
Total Fat 1 g
2%
Saturated Fat 0 g
1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 2 g
8%
Sodium 170 mg
7%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 10 kcal
Ingredients:
Water , Oatmeal , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 ladle-4oz
70
Breakfast BLT Croissant
X
Breakfast BLT Croissant
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 540
Calories from Fat 310
% Daily Value*
% Daily Value*
Protein 16 g
36%
Total Carbohydrates 42 g
14%
Sugars 10 g
Total Fat 34 g
52%
Saturated Fat 14 g
68%
Cholesterol 230 mg
77%
Dietary Fiber 4 g
15%
Sodium 650 mg
27%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 310 kcal
Ingredients:
Croissant , Hard Fried Eggs( Egg , Canola Oil ) , Avocado , Tomatoes , Pork Bacon( Bacon ) , Garlic Aioli( Mayonnaise , Garlic , Lemon Juice , Canola Oil , Salt )
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
540
Peach Slices
Sliced ripe peaches
X
Peach Slices
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 60
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein less than 1g
2%
Total Carbohydrates 14 g
5%
Sugars 13 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 2 g
7%
Sodium 5 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Peaches
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
60
Grape Jelly
X
Grape Jelly
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 40
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 10 g
3%
Sugars 7 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
1%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 0 -
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
40
Margarine, Pride, 5 g
Margarine
X
Margarine, Pride, 5 g
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 20
Calories from Fat 20
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 0 g
less than 1%
Sugars 0 g
Total Fat 2 g
3%
Saturated Fat 0 g
2%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 30 mg
1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 20 kcal
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
20
Sugar
X
Sugar
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 10
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 3 g
1%
Sugars 3 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 0 -
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
10
Milk, Lowfat, 2%
X
Milk, Lowfat, 2%
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories 120
Calories from Fat 45
% Daily Value*
% Daily Value*
Protein 8 g
18%
Total Carbohydrates 12 g
4%
Sugars 12 g
Total Fat 5 g
7%
Saturated Fat 3 g
15%
Cholesterol 20 mg
7%
Dietary Fiber 0 g
less than 1%
Sodium 115 mg
5%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 45 kcal
Ingredients:
Reduced Fat Milk
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 cup
120
Coffee
X
Coffee
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 0 g
less than 1%
Sugars 0 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Water , Coffee
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
3/4 cup
0
Lunch
Beef Barley Soup
Garden vegetables mixed with cubed beef in a beef broth.
X
Beef Barley Soup
Nutrition Facts
Serving Size 1 ladle-6oz
Amount Per Serving
Calories 90
Calories from Fat 20
% Daily Value*
% Daily Value*
Protein 4 g
9%
Total Carbohydrates 13 g
4%
Sugars 2 g
Total Fat 2 g
3%
Saturated Fat 0.5 g
3%
Cholesterol 5 mg
2%
Dietary Fiber 2 g
9%
Sodium 170 mg
7%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 20 kcal
Ingredients:
Water , Potatoes , Onions , Carrots , Braised Beef( Water , Beef , Onions , Tomatoes , Juice, V-8, Low Sodium, 5.5 oz , Burgundy Cooking Wine , Carrots , Celery , Canola Oil , Kitchen Bouquet , Garlic , Worcestershire Sauce with Anchovies , Thyme , Rosemary ) , Celery , Pearl Barley , Beef Stock , Canola Oil , Parsley , Thyme , Rosemary
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 ladle-6oz
90
Vegetable Rice Soup
A blend of vegetables and rice seasoned with thyme.
X
Vegetable Rice Soup
Nutrition Facts
Serving Size 1 ladle-6oz
Amount Per Serving
Calories 50
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 1 g
3%
Total Carbohydrates 11 g
4%
Sugars 1 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber less than 1 g
4%
Sodium 420 mg
18%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Water , Potatoes , Long Grain White Rice , Carrots , Onions , Turnip , Vegetable Stock , Green Beans , Celery , Okra , Green Bell Peppers , Salt , Hot Sauce , Bay Leaf , Thyme
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 ladle-6oz
50
Honey Apple Pork Roast
Slow cooked with honey
X
Honey Apple Pork Roast
Nutrition Facts
Serving Size 3 ounce
Amount Per Serving
Calories 150
Calories from Fat 60
% Daily Value*
% Daily Value*
Protein 18 g
39%
Total Carbohydrates 2 g
1%
Sugars less than 1 g
Total Fat 7 g
11%
Saturated Fat 3 g
14%
Cholesterol 50 mg
17%
Dietary Fiber 0 g
1%
Sodium 290 mg
12%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 60 kcal
Ingredients:
Pork , Brown Gravy( Water , Onions , Butter , All Purpose Flour , Beef Stock , Black Pepper ) , Applesauce , Honey , Salt , Black Pepper , Basil , Garlic , Oregano , Tarragon , Thyme , Marjoram
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
3 ounce
150
Baked Ziti with Meat Sauce
Tender beef and Ziti pasta in light tomato sauce
X
Baked Ziti with Meat Sauce
Nutrition Facts
Serving Size 8 oz portion
Amount Per Serving
Calories 260
Calories from Fat 80
% Daily Value*
% Daily Value*
Protein 15 g
34%
Total Carbohydrates 30 g
10%
Sugars 3 g
Total Fat 9 g
14%
Saturated Fat 4 g
20%
Cholesterol 35 mg
12%
Dietary Fiber 3 g
11%
Sodium 320 mg
13%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 80 kcal
Ingredients:
Water , Meat Sauce( Tomatoes , Turkey , Beef , Onions , Tomato Puree , Sugar , Garlic , Canola Oil , Basil , Oregano , Thyme , Black Pepper ) , Ziti , Whole Milk Mozzarella Cheese , Parmesan Cheese , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
8 oz portion
260
Oven Browned Potatoes
Crispy and delicious
X
Oven Browned Potatoes
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 110
Calories from Fat 35
% Daily Value*
% Daily Value*
Protein 2 g
3%
Total Carbohydrates 18 g
6%
Sugars less than 1 g
Total Fat 3.5 g
6%
Saturated Fat 0.5 g
3%
Cholesterol 0 mg
less than 1%
Dietary Fiber 2 g
7%
Sodium 180 mg
8%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 35 kcal
Ingredients:
Potatoes , Margarine , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
110
Brown Rice
Brown Rice
X
Brown Rice
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 110
Calories from Fat 10
% Daily Value*
% Daily Value*
Protein 2 g
5%
Total Carbohydrates 24 g
8%
Sugars 0 g
Total Fat 1 g
2%
Saturated Fat 0 g
1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 1 g
4%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 10 kcal
Ingredients:
Water , Brown Rice
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
110
Garlic Green Beans
X
Garlic Green Beans
Nutrition Facts
Serving Size 4 oz portion
Amount Per Serving
Calories 40
Calories from Fat 15
% Daily Value*
% Daily Value*
Protein 1 g
3%
Total Carbohydrates 6 g
2%
Sugars 2 g
Total Fat 1.5 g
2%
Saturated Fat 0 g
1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 2 g
9%
Sodium 140 mg
6%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 15 kcal
Ingredients:
Green Beans , Garlic , Canola Oil , Salt , Black Pepper
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
4 oz portion
40
Roasted Cauliflower
Roasted Cauliflower
X
Roasted Cauliflower
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 60
Calories from Fat 30
% Daily Value*
% Daily Value*
Protein 3 g
7%
Total Carbohydrates 8 g
3%
Sugars 3 g
Total Fat 3 g
5%
Saturated Fat 0 g
2%
Cholesterol 0 mg
less than 1%
Dietary Fiber 3 g
13%
Sodium 140 mg
6%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 30 kcal
Ingredients:
Cauliflower , Canola Oil , Black Pepper , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
60
Dinner Roll
X
Dinner Roll
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 90
Calories from Fat 15
% Daily Value*
% Daily Value*
Protein 3 g
7%
Total Carbohydrates 15 g
5%
Sugars 2 g
Total Fat 2 g
3%
Saturated Fat 0 g
2%
Cholesterol 0 mg
less than 1%
Dietary Fiber less than 1 g
2%
Sodium 130 mg
6%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 15 kcal
Ingredients:
Homestyle Roll Dough
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
90
Peach Crisp
Ripe peaches with a crispy crust.
X
Peach Crisp
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 140
Calories from Fat 40
% Daily Value*
% Daily Value*
Protein 2 g
4%
Total Carbohydrates 25 g
8%
Sugars 17 g
Total Fat 4.5 g
7%
Saturated Fat 2.5 g
12%
Cholesterol 10 mg
3%
Dietary Fiber 2 g
7%
Sodium 35 mg
1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 40 kcal
Ingredients:
Peaches , Brown Sugar , All Purpose Flour , Butter , Oatmeal , Lemon Juice , Sugar , Cinnamon
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
140
Margarine, Pride, 5 g
Margarine
X
Margarine, Pride, 5 g
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 20
Calories from Fat 20
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 0 g
less than 1%
Sugars 0 g
Total Fat 2 g
3%
Saturated Fat 0 g
2%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 30 mg
1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 20 kcal
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
20
Unsweetened Iced Tea
X
Unsweetened Iced Tea
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories 0
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 0 g
1%
Total Carbohydrates less than 1 g
less than 1%
Sugars 0 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 5 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Water , Iced Tea
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
3/4 cup
0
Milk, Lowfat, 2%
X
Milk, Lowfat, 2%
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories 120
Calories from Fat 45
% Daily Value*
% Daily Value*
Protein 8 g
18%
Total Carbohydrates 12 g
4%
Sugars 12 g
Total Fat 5 g
7%
Saturated Fat 3 g
15%
Cholesterol 20 mg
7%
Dietary Fiber 0 g
less than 1%
Sodium 115 mg
5%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 45 kcal
Ingredients:
Reduced Fat Milk
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 cup
120
Sugar
X
Sugar
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 10
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 3 g
1%
Sugars 3 g
Total Fat 0 g
less than 1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 0 -
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
10
Dinner
Lemon Pepper Tuna
Lemon Pepper Seared Tuna
X
Lemon Pepper Tuna
Nutrition Facts
Serving Size 1 serving(s)
Amount Per Serving
Calories 150
Calories from Fat 10
% Daily Value*
% Daily Value*
Protein 30 g
67%
Total Carbohydrates 2 g
1%
Sugars 0 g
Total Fat 1 g
2%
Saturated Fat 0 g
1%
Cholesterol 50 mg
16%
Dietary Fiber 0 g
1%
Sodium 55 mg
2%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 10 kcal
Ingredients:
Tuna , Salt Free Lemon Pepper Seasoning , Oil
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 serving(s)
150
Vegetarian Croissant Sandwich
Layers of cheese mushrooms and olives
X
Vegetarian Croissant Sandwich
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories 470
Calories from Fat 280
% Daily Value*
% Daily Value*
Protein 19 g
43%
Total Carbohydrates 30 g
10%
Sugars 8 g
Total Fat 31 g
47%
Saturated Fat 17 g
85%
Cholesterol 85 mg
29%
Dietary Fiber 2 g
9%
Sodium 760 mg
32%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 280 kcal
Ingredients:
Croissant , Cheddar Cheese , Provolone Cheese , Mushrooms , Onions , Green Bell Peppers , Black Olives , Margarine
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 sandwich
470
Wild Rice Medley
Wild rice, brown rice and red lentils
X
Wild Rice Medley
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 100
Calories from Fat 0
% Daily Value*
% Daily Value*
Protein 4 g
9%
Total Carbohydrates 20 g
7%
Sugars less than 1 g
Total Fat 0 g
1%
Saturated Fat 0 g
less than 1%
Cholesterol 0 mg
less than 1%
Dietary Fiber 2 g
10%
Sodium 0 mg
less than 1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 0kcal
Ingredients:
Water , Long Grain Wild Rice , Brown Rice , Red Lentils
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
100
Bistro Chips
X
Bistro Chips
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 300
Calories from Fat 200
% Daily Value*
% Daily Value*
Protein 2 g
5%
Total Carbohydrates 23 g
8%
Sugars 0 g
Total Fat 22 g
34%
Saturated Fat 3.5 g
17%
Cholesterol 0 mg
less than 1%
Dietary Fiber 2 g
9%
Sodium 360 mg
15%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 200 kcal
Ingredients:
Potato Chips , Seasoned Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
300
Squash Medley
Market fresh squash sauteed with olive oil
X
Squash Medley
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories 60
Calories from Fat 40
% Daily Value*
% Daily Value*
Protein 1 g
3%
Total Carbohydrates 4 g
1%
Sugars 3 g +
Total Fat 4.5 g
7%
Saturated Fat 1 g
4%
Cholesterol 0 mg
less than 1%
Dietary Fiber 1 g +
5%
Sodium 45 mg
2%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 1 g
Vitamin C 0 -
Calories from Fat 40 kcal
Ingredients:
Squash , Zucchini , Margarine , Fresh Herb Mix( Lemon , Parsley , Cilantro , Oregano , Basil )
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1/2 cup
60
Garlic Knots
X
Garlic Knots
Nutrition Facts
Serving Size 1 serving(s)
Amount Per Serving
Calories 200
Calories from Fat 40
% Daily Value*
% Daily Value*
Protein 7 g
15%
Total Carbohydrates 32 g
11%
Sugars 2 g
Total Fat 4.5 g
7%
Saturated Fat 1.5 g
8%
Cholesterol less than 5mg
1%
Dietary Fiber 2 g
8%
Sodium 320 mg
13%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 40 kcal
Ingredients:
Pizza Dough , Pizza Topping( Parmesan Cheese , Garlic , Oregano , Red Pepper ) , Sesame Seeds , Egg Wash( Liquid Egg , Water ) , Herbed Garlic Oil( Canola Oil , Garlic , Parsley , Italian Seasoning )
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 serving(s)
200
Butterscotch Pecan Squares
Rich butterscotch squares.
X
Butterscotch Pecan Squares
Nutrition Facts
Serving Size 2 each
Amount Per Serving
Calories 380
Calories from Fat 170
% Daily Value*
% Daily Value*
Protein 5 g
11%
Total Carbohydrates 48 g
16%
Sugars 32 g
Total Fat 19 g
29%
Saturated Fat 8 g
39%
Cholesterol 80 mg
27%
Dietary Fiber 1 g
6%
Sodium 240 mg
10%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 170 kcal
Ingredients:
Brown Sugar , All Purpose Flour , Egg , Butter , Pecans , Baking Powder , Vanilla Extract , Salt
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
2 each
380
Margarine, Pride, 5 g
Margarine
X
Margarine, Pride, 5 g
Nutrition Facts
Serving Size 1 each
Amount Per Serving
Calories 20
Calories from Fat 20
% Daily Value*
% Daily Value*
Protein 0 g
less than 1%
Total Carbohydrates 0 g
less than 1%
Sugars 0 g
Total Fat 2 g
3%
Saturated Fat 0 g
2%
Cholesterol 0 mg
less than 1%
Dietary Fiber 0 g
less than 1%
Sodium 30 mg
1%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 20 kcal
Ingredients:
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 each
20
Milk, Lowfat, 2%
X
Milk, Lowfat, 2%
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories 120
Calories from Fat 45
% Daily Value*
% Daily Value*
Protein 8 g
18%
Total Carbohydrates 12 g
4%
Sugars 12 g
Total Fat 5 g
7%
Saturated Fat 3 g
15%
Cholesterol 20 mg
7%
Dietary Fiber 0 g
less than 1%
Sodium 115 mg
5%
Potassium 0 -
Calcium 0 -
Iron 0 -
Trans Fat 0 g
Vitamin C 0 -
Calories from Fat 45 kcal
Ingredients:
Reduced Fat Milk
Disclaimer:
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
1 cup
120
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut, gluten and other potential allergens in the food production areas of our facility. We attempt to provide nutrition and ingredient information that is as complete as possible. Products may change without our knowledge and menu items are prepared in close proximity to other ingredients that may result in cross-contact with ingredients not listed, including allergens. Guests with food allergies or specific dietary concerns should speak with a manager for individualized assistance.
A "-" dash indicates that there is no value currently available for the nutrient
A "+" plus sign indicates the value has been calculated from available data, but some are missing.
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